And hear begin we to learn the true use of fasting, and to know unto what end our fasts ought to be directed. The first true and godly use of fasting is to subdue the flesh, to mortify her beastly affects, and to repress the wild & rank motions thereof, that it may be subject and obedient to the spirit as an handmaid to her mistress, or a servant to his Lord. ⟨image 52⟩For all be it God hath made us of two parts, that is, of body and spirit, yet hath he ordained the spirit to be ruler, and the flesh to be in subjection to the spirit.1 But not with standing the flesh (such is her wild disobedience and disobedient wildness) can by no means abide to submit her self to the rule of the spirit, but continually striveth to have the upper hand, and contrary to gods appointment to make the spirit subject unto her The spirit provoketh unto humility, Charity, Patience, quietness, continence, pureness of life, moderate eating and drinking. &c. The flesh contrariwise calleth unto pride, haughtiness of mind, envy, malice vengeance discord, whoredom, avoutry, gluttony ⟨image 53⟩dronkenship. &c. So that there is a continual convict between the spirit & the flesh▪ who shall have the victory as. S. Paul sayeth If the flesh subdueth the spirit, then perish we,2 but if the spirit according to God's ordinance beareth rule, and hath the flesh in subjection, then well are we. Now that this may be brought to pass, godly & Christen abstinence shall help greatly.3 For there is nothing that so tameth and bringeth under the wild and unruly lusts of the flesh, as fasting and abstinence, even as there is nothing that maketh a wild and fierce horse so tame and obedient to his master as the withdrawing of his hay, oats, bread, and such other provender. They therefore that will ⟨image 53⟩use their fast a right and unto a godly end, must first direct it unto this purpose, that by the exercise thereof they may bridle the wantonness of the flesh, and refrain their bodies from sin that the spirit,4 which is a precious thing before God, may be quiet, or else all other exercises & travails although never so painful, are vain. To this use served the fasts of many godly both men and women in times paste, that the body being mortified, the spirit might the more freely attend on God.
ANd heare begin we to learn the true vse of fastinge, and to know vnto what end our fastes ought to be directed. The fyrste true and godlye vse of fastynge is to subdue the fleshe, to mortifye her beastelye affectes, and to represse the wilde & ranck mocions thereof, that it maye be subiecte and obediente to the spirite as an handmaide to her mastres, or a seruaunte to his Lord. ⟨image 52⟩For al be it God hathe made vs of two partes, that is, of bodye and spirite, yet hath he ordayned the spirite to bee ruler, and the fleshe to bee in subieccion to the spirite.1 But not wyth standynge the fleshe (suche is her wylde disobedience and disobedient wyldenesse) canne by no meanes abide to submyt her selfe to the rule of the spirite, but continuallye stryueth to haue the vpper hand, and contrarye to gods appoinmente to make the spirit subiect vnto her The spirite prouoketh vnto humilitie, Charitie, Pacience, quyetnesse, continencye, purenesse of lyfe, moderate eatynge and drinkinge. &c. The flesh contrariwise calleth vnto pride, hautynesse of mynde, enuye, malice vengaunce discord, whordō, auoutry, glotoni ⟨image 53⟩dronkenship. &c. So that ther is a continual con•icte betwene the spirite & the fleshe▪ who shal haue the victorye as. S. Paule saieth If the flesh subdueth the spirite, then pearyshe wee,2 but if the spirite accordynge to goddes ordynaunce beareth rule, and hathe the fleshe in subieccion, then well are we. Nowe that thys maye be broughte to passe, godly & Christen abstinence shall healp greatlye.3 For there is nothinge that so tameth and bringeth vnder the wylde and vnrulye lustes of the flesh, as fasting and abstinēce, euen as there is nothing that maketh a wilde and fearce horsse so tame and obedyent to his master as the withdrawing of his haye, otes, breade, and suche other prouender. They therefore that wyl ⟨image 53⟩vse theyr faste a ryghte and vnto a godlye ende, muste fyrste directe it vnto this purpose, that by the exercyse thereof they may brydle the wantonnes of the fleshe, and refraine theyr bodyes frō sin that the spirite,4
- 1The rebellion of the flesh against the spirit.The rebellion of the fleshe against the spirite.
- 2Galath. v
- 3Fasting tameth the flesh.Fastynge tameth the flesh.
- 4i. Pete. iii.